Exercises Related Categories: Lower Back Issues Faqs Lower Back Surgery Exercises Filter by Show all Balance and Stability Range of Motion Using Ball clear list Knee to chest stretch Lie on your back, bring your right knee up towards your chest allowing your low back to press into the ground as your spine curls. Injuries & Conditions Ankle Arthritis Upper Back and Neck Mid Back Lower Back Lumbar Spine Anatomy Lower Back Issues Faqs Lower Back Surgery Exercises Cumulative Trauma Elbow Fibromyalgia Foot Hamstring Hand Head Hip Knee Muscle Injury Osteoporosis Pediatric Shoulder Tendonitis Wrist Sports Activities Lifestyle Activities Work Activities Injury Care Pain Care Movement Disorders
